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Sometimes when you’re cooking, you look at your recipe and realize you’re missing an ingredient. Maybe you forgot to buy it, or you ran out of it unexpectedly. Whatever the reason, you need to pillage your pantry to find a decent substitute that will lend a similar flavor and texture to whatever dish you’re cooking.And that’s when you turn to MiSOgood! Here are five ingredients that MiSOgood can easily replace without skipping a beat.

Want to eat delicious foods that help keep you healthy? Then fermented foods are perfect for you! Fermented foods have been a part of the human diet for thousands of years to preserve foods. If you look across cultures, almost everyone has a famous fermented food—kimchi from Korea, sauerkraut from German, and our favorite: miso from Japan.

There are only 24 hours in the day, and sometimes it can feel like a whole lot less. Between work, family obligations, the need to get a minimum of exercise, and other responsibilities, it can often feel like we’re being stretched super thin.