It’s the time of year where the weather starts getting a little chillier. And that can only mean one thing: Soup season! There’s really nothing better than a hot, steamy bowl of goodness to warm us up when it’s cold outside.

We all know that miso is healthy, but did you know it’s also a superfood? It’s true. Superfoods are foods that are considered “nutritionally dense,” which is defined by how many nutrients you get per calorie of food you eat. This is in comparison to other foods that are considered “empty calories,” that carry little to no nutritional value. They are often high in trans and/or saturated fats, carbs, or sugar. Typically speaking, empty calorie foods include things like sodas, chips, cookies, etc.

MiSOgood is both delicious and nutritious with countless applications from soups to sauces and beyond. While it’s relatively new to American kitchens, you might be surprised to learn that it has been around for well over 1,000 years!
Our food is full of powerful nutrients! With the shift towards nourishing, organic foods, miso is quickly becoming a top choice for healthy eaters. Here are a few of the health benefits you get from eating MiSOgood in your daily diet.
Cookout season is finally here! After more than a year of social distancing, we’re excited to get out there, fire up the grill, and clink glasses with friends and family again. If you’re anything like us, you’re ready to pull out all the stops to make July 4th cookouts memorable.